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    • HOME
    • ABOUT
    • CONTACT ME
    • WORK WITH ME
    • BLOG
    • MEDIA
    • WHAT PEOPLE ARE SAYING
  • HOME
  • ABOUT
  • CONTACT ME
  • WORK WITH ME
  • BLOG
  • MEDIA
  • WHAT PEOPLE ARE SAYING

Kirsten Scott Health

Kirsten Scott HealthKirsten Scott HealthKirsten Scott Health

Health and Wellness Coach. Yoga Teacher.

Health and Wellness Coach. Yoga Teacher. Health and Wellness Coach. Yoga Teacher.

SERVICES

Holistic Health and Ayurvedic Coaching

As a Health Coach and Ayurvedic Practitioner I will guide you through my Move. Nourish. Live. Program. I will encourage and enable you to become the best version of yourself, and motivate you to achieve your highest dreams and goals. Together, we will spend time not only focusing on your training and dietary needs but your overall lifestyle too – all elements play a big part in your overall health and happiness.

Move. Nourish. Live. Program


Yoga / Pilates / Meditation

Let's connect over Yoga

Private Yoga or Pilates Classes

If you would prefer to start your yoga practice with a private teacher or if you’d like dedicated attention to deepen and focus your practice outside of a group class environment, please get in touch with me. I can come to your home or I can arrange a space for us to practice together. 

Group / Corporate Yoga or Pilates Classes

I teach at a number of studios. All the classes that I teach are all level classes, so whether you are new to yoga or not, you’re welcome to join or set up a private group or corporate class.

Wellness Workshops and Events

The beauty of yoga is that the more you practice yoga, the more there is to learn. It is a journey of curiosity, fascination, exploration, discovery, observation and growth. I love breaking things down, sharing my experience and my knowledge through Workshops and Events that I host.

Small Group / Corporate Meditation

Learn to meditate in the comfort of your own home or a comfortable space. Finally an easy, accessible way to meditate. No crystals, chanting or uncomfortable lotus poses. Just practical tools for a still mind and ultimate relaxation. 

Think you can't switch off? Not able to clear your head? Let me guide you into a blissful state of complete relaxation and finally overcome your stress, anxiety, sleep issues and more. 

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